[With Video]

All natural Detox juice for glowing skin and help weight loss.

Detox Juice for Glowing Skin: Healthy living means having a healthy body from both inside out. Many of us have healthy diet and many don’t. That doesn’t mean we can’t start leaving healthy again. Our body needs to detox at intervals. Most of the time we are having food that are not even sourced locally. Aa a result they have preservatives on them which by consumption enters our body. Everyone wants to live healthy hand have a balanced diet but it is very difficult. In today’s life we are so much dependent on frozen food, fast food junk and non organic ingredients. Every single time we eat, so many unwanted nasty things are going into our body. Besides, Research shows that our gut can sometimes contain harmful food particles from one year back. Surprised or terrified?

Thankfully you can always help your body by cleaning your guts, liver and kidneys. All you need is some extremely beneficial natural ingredients. But you must consume these ingredients at the right time, right way and in right proportion. In this blogpost I am sharing a very simple yet powerful detox drink. This green drink is made with all natural ingredients and it’s a refreshing tasty one.

Recipe Video: All Natural Detox Juice for Glowing Skin

I have created a recipe video for making this Detox juice and have posted the video on my YouTube channel Bubli’s World Cuisine. It’s a step by step visual demonstration on how to make this simple yet powerful detox water at home. To see the recipe in action from start to finish, please click on the video. And for a printable version of this recipe please check the recipe card at the end of the blog:

How to consume this Detox juice?

This is an all natural detox juice and has lots medicinal properties. This drink helps your body get rid of toxins and making your inside all healthy. As a result you will see glowing skin in no time. You need to have this drink for 7-14 days depending on your situation and health. You must have it in empty stomach in the morning. After having the drink it’s better not to have anything for at least an hour. Please do not take any tea/coffee after having this great green juice. Usually you should be able to see good results after one week but in some cases it could take two weeks of consumption.

Ingredients

Cucumber: One whole cucumber is needed for this drink. The drink is made with skin on Cucumber and hence it’s best to use an organic one. I have used a large one for the drink.

Green Apple: One big green apple is needed for this drink. Like Cucumber, I have taken an organic green apple and have used it with skin.

Ginger: One piece of ginger is required. Mine was around 4 inches and I just eyeball them.

Mint Leaves: Make sure to use fresh Mint leaves. 8-10 leaves are sufficient.

Lemon Juice: One lemon juice is needed. I like to add the juice after blending and straining everything.

Honey: Honey adds natural sweetness to this Detox drink but honey also helps detox your body.

Water is used to help everything grind and also for making the drink smooth and runny.

Please Scroll down below to recipe box for measurements.

A Little Bit About The Health Benefits of the Ingredients:

Cucumber Cucumbers are full of water but they have unique set of antioxidants including flavonoids, lignans and triterpenes. it also has anti inflammatory properties. Cucumbers are rich in minerals and vitamins. It helps you stay hydrated.

Green apples are also rich in antioxidants. They are excellent for improving gut health. These sour tasting apples are extremely beneficial in detoxifying liver which is very important for both weight loss and healthy living.

Ginger has long been in use for medicinal purposes, because of its many many good qualities. It improves immunity and it can cure many problems with your gut. In addition to that Ginger has anti-inflammatory properties which helps cleansing and detoxifying your body from inside. Just a little bit of it goes long way.

Mint is such a great herb. It helps purifying body from inside. Just taking a little bit of mint water on a regular basis cleanses your body from inside and helps your skin heathy glow.

Lemons are full of vitamin C which fights with toxins and regular consumption of this drink can thus help you detoxify your body. Lemon are also rich in potassium which helps maintain blood pressure. Lemons are excellent for weight loss. Lemons has Collagen in them which keeps your skin younger. 

Honey is a natural sweetener. In addition to that honey is loaded with medicinal properties. Also, Honey has anti-inflammatory and antibacterial properties. Its rich in antioxidants and full of curing benefits.

Ingredients

Cucumber – 1

Green Apple – 1

Ginger – 3-4 inches

Mint Leaves – 8-10

Lemon Juice – 1

Honey – 1/4 Cup

Water – 350-500 ml

Instructions

First cut Cucumber and Green apple into small chunks. Peel skin off Ginger and then make small pieces.

Next in a blender jug put Cucumber, Green apple, Ginger, Mint and Water and blend well. 

Finally add Lemon juice and Honey. Stir well and the Detox drink is all ready.

The best thing about this drink is, it’s not only giving you immense health benefits from inside, but it’s also a very refreshing and tasty drink. Everyone can adjust the level of sweetness simply by adding more or less honey to the drink. Moreover it can be a great summer drink; the freshness of cucumber and the fresh flavour of mint and honey is great.

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