Oat Milk
Perfect Substitute for Dairy & Nut free Milk.
Oat milk has really taken the world by storm. It’s rich and creamy with just the right amount of sweetness. It works so great for coffee that it has become a Barista favourite for milk alternative. Not only in coffee but it adds great creaminess to cereals and smoothies too. Not everyone can tolerate lactose or prefers not to. Now there are nut milk which again is not everybody’s gut friendly. But oat milk can be a great substitute. Oat milk are really pricy if you buy it from a supermarket shelf. On the other hand if you make it at home it’s super affordable and with the tips and tricks you will get from this vlog will help you make your own Oat milk taste great as brand ones.
Otley is one of the favourite brands but Oatly oat milk must goes through a lot of processing as they need to increase shelf life. If you want to opt in for a healthier oat milk tasting as great as a quality store bought brand, this recipe will come very useful for you.
RECIPE VIDEO: Oat Milk
This is a straight forward recipe but if you are more comfortable with a video demonstration then you can check my video on this recipe. I have already prepared and shared a video of this Oat milk recipe video on my YouTube channel Bubli’s World Cuisine. It’s a step by step visual demonstration on how to make this easy vegan, nut free milk at home. To see the recipe in action from start to finish, please click on the video. And for a printable version of this recipe please check the recipe card at the end of the blog:
Today I’m going to share with you the recipe for making oat milk or in other word healthy plant based milk. Making it at home means using no preservatives and that by itself is a healthy option. However, there is something unwanted you might get and that is slimy milk. Now, in my recipe I will share with you some useful tips and tricks for making it non slimy and you will end up getting the right consistency.
USES FOR OAT MILK
Now this is just oat milk but you can turn it into any flavour if your choice. Add fruits and veggies to turn it into a delicious smoothie or just substitute it for dairy on your recipes. Many people are allergic to nuts and hence nut milk are not an option for them. Someone allergic to nuts but do not want to include dairy milk in their diet can easily prepare and consume this milk. I am glad that I tried this recipe. I know I will be doing so many experiments as I will never have to buy it from supermarket.
HOW TO MAKE OAT MILK
Ingredients
1 Cup Oats
4 Cups Icy Cold Water
1 Tbsp Maple Syrup or Honey
1 tsp Vanilla Extract
INSTRUCTIONS
Step 1: In a blender add Oat and icy cold water. Add a tablespoon of honey or maple syrup for sweetness and for flavouring add 1 teaspoon of good quality vanilla extract.
Step 2: Blend it on high speed for around 30 seconds.
Step 3: Use a nut bag to sieve milk. Oat milk is ready.
Oat Milk
Ingredients
- 1 Cup Oats
- 4 Cups Icy Cold Water
- 1 Tbsp Maple Syrup or Honey
- 1 tsp Vanilla Extract
Instructions
- In a blender add Oat and icy cold water. Add a tablespoon of honey or maple syrup for sweetness and for flavouring add 1 teaspoon of good quality vanilla extract. Blend it on high speed for around 30 seconds.Use a nut bag to sieve milk. Oat milk is ready.
- Blend it on high speed for around 30 seconds.Use a nut bag to sieve milk. Oat milk is ready.
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