Air Fryer Potato Skin Fries
Are You looking for a new way to stop food waste then Stop throwing away your potato peelings! Instead make easy and delicious Air Fryer Potato skin fries for a crunchy salty snack for everyone in the family.
Air fryer potato skin fries
One of the most common vegetable in our kitchen is potatoes. Everyone uses them on a regular basis to make delicious main food and sides. As a result we end up having a lot of potato skin scrapes. Many of us responsively put them in the compost bin to make nutrient rich soil, also considered as black gold.
Increasingly people are looking for ways to help reduce food waste. The good news is Potato peels can be transformed into crispy potato fries using an Air fryer with some oil and salt. to make something like Air Fryer Simple Air Fryer Skin Potato Fries, people usually throw away the potato peelings. But not anymore! Here’s a quick and simple 10 minutes recipe for turning them into tasty potato fries.
Is air fryer potato fries healthy?
Air fryer potato fries can be considered a healthier alternative to traditional deep-fried fries for several reasons, but their healthiness ultimately depends on how they are prepared and consumed.
Here are some factors to consider:
- Reduced Oil Usage: Air fryers require much less oil compared to deep frying, which significantly reduces the overall fat and calorie content of the fries. Instead of submerging the potatoes in oil, air fryers use hot air circulation to crisp them up.
- Less Saturated Fat: Deep-fried foods often absorb a lot of oil, which can increase their saturated fat content. Air fryer fries have a lower fat content because they are cooked with minimal oil.
- Healthier Cooking Method: Air frying involves cooking food with hot air rather than immersing it in oil. This cooking method can retain more nutrients compared to deep frying, where high temperatures and prolonged cooking times can lead to nutrient loss.
However, it’s important to note that the healthiness of air fryer potato fries can be influenced by how they are seasoned and what they are served with. Opting for healthier seasonings like herbs and spices instead of excessive salt or high-fat toppings like cheese or bacon can further enhance their nutritional profile.
To make air fryer potato fries healthier:
- Use minimal oil and opt for healthier oils like olive oil.
- Season with herbs, spices, and a moderate amount of salt.
- Enjoy them in moderation as part of a balanced diet, alongside other nutritious foods like vegetables and lean proteins.
While air fryer potato fries are generally healthier than deep-fried versions, they are still a starchy food and should be consumed in moderation as part of a well-rounded diet for optimal health.
Why I LOVE using potato peels to make fries in the Air Fryer
- It’s super easy to make them in the air fryer.
- Zero waste by making sure of using even the scraps.
- The skin becomes extra crispy and so tasty.
- Perfect snacks for kids after school or at playtime.
- Minimal work and less cleaning.
Why I love Cooking in the air fryer
Making potato skin fries in an air fryer is a fantastic way to enjoy a crispy and flavorful snack with a fraction of the oil used in traditional frying methods. Air fryers use hot air circulation to cook food evenly and can give your chicken that coveted crispy exterior. There are numerous benefits of using an air fryer to prepare delicious roast potatoes and even potato skin fries. From their ability to deliver quicker cooking times to the healthier results they yield, air fryers have become the go-to cooking tool for many home chefs. Let’s explore why an air fryer should be your top choice when making potato peel fries.
Easy Three Ingredients Recipe
When it comes to making potato skin fries in the air fryer it just can’t get easier. All you need is some potato peels that you would throw away anyways and is already peeled. Just add some oil and salt to taste and bam! A great snack form scrap is all ready and you literally didn’t have to do much extra work for that.
My other Delicious Air Fryer recipes you might like:
Air Fryer Dehydrated Strawberry Chips
Recipe Video: Air Fryer Potato Skin Fries
I have created a recipe video for making this quick and easy Potato skin fries in the air fryer and have already posted the video on my YouTube channel Bubli’s World Cuisine. It’s a step by step visual demonstration on how to make this crispy golden tasty potato snack at home for the whole family. To see the recipe in action from start to finish, please click on the video. And for a printable version of this recipe please check the recipe card at the end of the blog:
The Perfect Homemade Air fryer potato skin chips
When making potato skin fries, choosing the right type of potato can significantly impact the final result. While white potatoes can certainly be used and i often do so, the best variety for making potato skin fries is actually the russet potato. Here’s why:
- Sturdy Skin: Russet potatoes have thicker and sturdier skins compared to white potatoes. This makes them ideal for holding their shape and maintaining crispiness when hollowed out and air-fried.
- Crisp Texture: Russet potatoes have a high starch content, which contributes to a crispier texture when cooked. This starchiness helps the potato skins become golden brown and crunchy in the air fryer.
- Flavor: Russet potatoes have a mild, earthy flavor that pairs well with various seasonings and toppings commonly used on potato skin fries.
- Size: Russet potatoes are typically larger in size, making them suitable for creating substantial potato skin fries that can hold generous fillings and toppings.
To make the best potato skin fries in the air fryer, opt for russet potatoes for their robust skins and excellent texture. While white potatoes can work in a pinch, russet potatoes are generally preferred for achieving the perfect crispy and flavorful result.
The Perfect Homemade Air fryer potato skin chips
Potato skin chips are tasty and healthier alternative to traditional potato chips and fries. Potato skin fries made in the air fryer use minimum oil and gives crispy golden brown chips in just under 10 minutes. This delightful snack combines the crispy, flavorful appeal of potato skins with the convenience and reduced oil usage of air frying. By utilizing the air fryer, you can achieve that perfect crunch without the need for deep frying, making these potato skin fries a guilt-free treat.
To make this crispy salty Air fryer Potato skin fries, you’ll need the following three ingredients only:
- Potato Skin – Just the skin and nothing else.
- Salt – Please use it according to your taste.
- Oil – Olive oil, avocado oil, rapeseed oil works the best but sunflower oil can also be used.
Steps to Prepare Air Fryer Potato Skin Fries:
- To prepare these delicious potato skin fries, start with cleaning the potatoes under water just to get rid of any dirt. After washing and scrubbing the potatoes clean, take the skins out using a peeler.
- Once the potato skins are prepared, a light coating of olive oil and salt or sprinkle additional seasonings such as pepper, and garlic powder, paprika to enhance their flavor.
- Next spray air fryer basket with some oil.
- Simply pop the seasoned skins into the air fryer basket and let the magic happen. Make sure to evenly lay them out by making just single later and do not overcrowd them.
- Fry them for 8-10 minutes @ 180 C or until golden and crispy.
These air fryer potato skin fries are versatile and customizable. Whether served with classic toppings like cheese, bacon, and sour cream, or paired with creative dips and sauces, they’re sure to be a hit at gatherings or as a delightful snack any time of day. Embrace the simplicity and deliciousness of homemade potato skin fries made effortlessly in your air fryer.
- Pro tip: If you would like to make these potato skin fries later then dip the skins in cold water in the fridge.
- Pro tip: Use russet potatoes for best results.
- Pro tip: Do not use a lot of seasonings.
Storing Leftover Potato skin fries
These air fryer potato skin fries are best enjoyed right away; they will be utmost crispy and tasty. However, if there is any leftover fries that can be stored and enjoyed later. Any leftover potato skin fries should go in an airtight container but there is no need for refrigeration. They stay well for couple of days.
To reheat, simply put them back into the air fryer basket for a for a few minutes until warmed through. I like to use the reheat option in my Air Fryer, makes it so simple. You can also reheat in the oven at 350 degrees until crisp.
Ways to serve this tasty potato snacks:
Air fryer potato skin chips are nutritious and makes a quick and simple snack for everyone.
- Serve them alongside main dinner or lunch as a regular potato fries side.
- Exchange it for popcorn at movie time and everyone will love them.
- Makes an amazing snack for kids after school.
- Great nibble at barbeque and your friends and family can have them guild free.
Air Fryer Potato Skin Fries
Ingredients
- 2-3 Potatoes Skins
- 1 Tbsp Olive Oil
- 1/4 tsp Salt
Instructions
- Clean the potatoes under water just to get rid of any dirt. After washing and scrubbing the potatoes clean, take the skins out using a peeler.
- In a bowl season potato skins with some olive oil and salt or sprinkle additional seasonings such as pepper, and garlic powder, paprika to enhance their flavor.
- Spray air fryer basket with some oil.
- Pop the seasoned potato skins into the air fryer basket in single later and do not overcrowd them.
- Fry them for 8-10 minutes @ 180 C or until golden and crispy.
Air fryer potato skin fries are a popular appetizer or snack because they offer the satisfying crunch and flavor of potato skins without the excess grease and calories associated with deep frying. They are easy to make, customizable with different seasonings and toppings, and perfect for enjoying as a tasty treat at home. Whether you’re looking for a game day snack or a fun appetizer for a gathering, air fryer potato skin fries are sure to be a crowd-pleaser.
FAQ
Which Potato is best for making air fryer potato skin fries?
Russet potatoes have thicker and sturdier skins compared to white potatoes. This makes them ideal for holding their shape and maintaining crispiness when hollowed out and air-fried.
Is air fryer potato fries healthy?
While air fryer potato fries are generally healthier than deep-fried versions because of less oil used in the process, they are still a starchy food and should be consumed in moderation as part of a well-rounded diet for optimal health.
If you like this recipe, you might like my other recipes too. I would like to invite you to subscribe to my mailing list which is absolutely free. It will help you get updates on all my future posts. Next time when I post a similar recipe or something interesting you will get notified if you are on our mailing list. Thank you for checking my blog post.
Find My Other Recipes On My Recipe Page!
Some Recipe Suggestions:
KFC Style Popcorn Chicken
French Toast Recipe
Dutch Baby Pancakes
