air fryer kale chips are crunchy leafy heathy snacks. They are amazing as addition nutrients to anyone’s diet. it takes just 5 minutes to make these crispy chips alternative low carb snack!

Looking for a wholesome snack? Try our Air Fryer Kale Chips! Crunchy, nutritious, and downright addictive. Say goodbye to greasy potato chips! Switch your regular potato or other carb loaded chips with this healthy nutrient rich Kale chips that’s air fried and you will love it. These quick plant based snack is healthy and will be a healthy choice over potato chips.  

Air Fryer Kale Chips:

Air fryer Kale chips are crunch, light and tasty snack. When they are made in the air fryer the frying time is very quick to due the rapid air heat cooking process that results in more nutrients and vitamins packed crunchy salty snack. Air fried Kale chips comes together much faster than oven baked ones.

These crispy vegetable chips are very popular among health conscious people and kids love them as well.

Health benefits Of Kale

Kales are amazing leafy greens and brings a lot of options for using it in healthy diet. Kale is used in numerous ways. They are popular both for raw and cooked consumptions. Adding Kale leaves in fruit juice adds healthy fiber and gives it a punch. Possible health benefits of kale include lowering the risk of type 2 diabetes, protecting against heart disease, and helping prevent constipation. Kale is rich in nutrients which improves bone, skin, and hair health.

Why Air Fryer kale chips are so popular:

Quick: Air fryer kale chips take just 5 minutes to go from leafy crunchy to fried crunchy without the use of lots of oil.

Easy: Air fryer kale chips are so easy that even kids can make them with slight supervision. Let them tear the leaves in small portions and then they can put seasoning of their choice and voila!

Healthy Snack: Kale leaves are loaded with nutrients. Air fried kale chips makes a great healthy snack.

Crunchy Salty Nibble: These plant based snack are like nibbles. You can carry them to work, school or even to your picnic and enjoy something healthy and homemade.

Good For Kids: Kale chips are much healthier than potato chips deep fried in oil. Kids actually love them as they have light flavor and saltiness and enough crunch to keep them munching on something leafy and healthy.

My other Healthy recipes you might like:

Oat Milk

Keto Spinach Tortilla

Cucumber Canapes

Recipe Video: Air Fryer Kale Chips Recipe

I have created a mini recipe video for making these healthy Air Fryer Kale Chips snacks and have already posted the video on my YouTube channel Bubli’s World Cuisine. It’s a step by step visual demonstration on how to make this plant based nutritious snacks at home for the whole family. To see the recipe in action from start to finish, please click on the video. And for a printable version of this recipe please check the recipe card at the end of the blog:

How to Store Kale Chip:

The good news is, you can make these snacks ahead of time and enjoy for couple of days. Although it takes just 5 minutes to make air fryer healthy Kale chips but you can keep them crispy for couple of days when you store this leafy snack in an air tight container. But these healthy low carb chips are best enjoyed fresh and it takes just few minutes to make them fresh in the air fryer.

How To Make Air Fryer Kale Chips

Ingredients List

Kale – Fresh Kale leaves makes the delicious chips. Wash them thoroughly and pat dry to make ready for the fry.

Olive Oil – You may use Olive, Avocado or Rapeseed oil.

Salt – Just a little will go long way.

Black Pepper Powder – You can skip using it if kids find it too strong.

Powder or Granules – Any flavoring of your choice is perfect for Kale chips. I like to use Garlic and onion granules.

Dried Herb – I like to use some dried herbs such as Oregano but it’s not crucial.

Instructions

Wash and dry your kale leaves properly. Remove the tough centers of the stem, then either cut with a knife or tear the leaves into smaller pieces. Add to a large bowl.

Toss with oil and seasonings of choice. I like to use Olive oil and Avocado Oil. Seasoning is personal preference. I mostly like to add in salt and pepper to taste and little garlic flakes, oregano and sometimes onion granules. I also have included some suggestions below.

Air Fry. Place the seasoned kale leaves in air fryer basket. Set air fryer temperature to 400°F/200°C and set timer for just 5 minutes or until they are crispy! You may shake the basket or stir after two minutes to help the kale chips cook evenly.

Discover the guilt-free delight of Air Fryer Kale Chips! This easy recipe will satisfy your cravings for a healthier snacking option. Perfect for bloggers on a low carb journey.

Tips For Making The Best Kale Chips:

Make sure to dry your kale leaves before cooking. You can do this by leaving the washed or torn pieces of kale out on a towel for about an hour, or for a quicker solution use a salad spinner.

Do not overcrowd the leaves. Overcrowding will not help them get cooked properly which will result in not crispy or burnt kale chips.

Use an air fryer basket liner for easy clean up. I buy mine from Amazon and use them for most of the air frying that I do.

Seasoning Ideas For Making Air Fryer Kale Chips

The best thing about making Air fryer healthy Kale chips are you can use any seasoning of your choice. In this recipe I have used salt, pepper, garlic and oregano. many other options could be:

• Onion Powder
• Paprika Powder
• Chili Flakes
• Mustard Powder
• Ginger Powder
• Mild Spice Mix

If you like this recipe quick and easy plant based healthy snack recipe, you might like my other recipes too. I would like to invite you to subscribe to my mailing list which is absolutely free. It will help you get updates on all my future posts. Next time when I post a similar recipe or something interesting you will get notified if you are on our mailing list. I post 4-5 recipes every single week and more new and useful easy-to follow recipes are coming up in the coming days. Thank you for checking my blog post. All the best!

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